I have learned to manage my anxiety pretty well throughout the years. It is something that I have battled with since I was a little girl. There are moments where it has felt like I was in a depression due to my anxiety symptoms and the anxiety attacks were relentless.
I have dealt with separation anxiety, social anxiety, and general anxiety disorder.
As an adult and parent, I am dealing with a new kind of anxiety that I am learning to cope with. It isn't to share this with everyone, but I hope others will know they are not alone.
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